Enjoy Quick & Easy Summer Healthy Eid Special Grilled Beef & Vegetable Kebabs Recipes with family, friends, and a night party 🍽️😋 .
These simple grilled and vegetable kebabs are not just delightful - they're conservative as well. Tri-tip is an economical and tasty cut of meat that takes amazing to cook over an open fire. String it onto sticks with bright veggies and marinate for as long as eight hours prior to cooking on the barbecue or over your pit fire. One way or the other, it's a healthy and amazing tasty summer meal.
Prep Time:
28 mins
Additional Time:
8 hrs 6 mins
Total Time:
8 hrs 32 mins
Servings:
4
Yield:
8 kebabs
Nutrition Profile:
- Dairy-Free
- Diabetes Appropriate
- Egg Free
- Gluten-Free
- Healthy Aging
- Healthy Immunity
- Heart Healthy
- High Blood Pressure
- High-Protein
- Low Carbohydrate
- Low Sodium
- Low-Calorie
- Nut-Free
- Soy-Free
Nutrition Facts (per serving)
| 237 | Calories |
| 10g | Fat |
| 12g | Carbs |
| 25g | Protein |
Ingredients
- ¾ cup balsamic vinegar
- ¾ cup extra-virgin olive oil
- 2 tablespoons whole-grain mustard
- 1 tablespoon dried oregano
- 1 tablespoon dried rosemary
- 2 cloves garlic, sliced
- ½ teaspoon salt
- ½ teaspoon ground pepper
- 1 pound tri-tip sirloin steak, trimmed and cut into 32 chunks
- 16 button mushrooms
- 16 cherry tomatoes
- 1 small bell pepper (any color), cut into 16 pieces
- 16 (1-inch) chunks of red onion
Method
Step 1. Whisk vinegar, oil, mustard, oregano, rosemary, garlic, salt, and pepper together in a little bowl.
Step 2. Stick beef, mushrooms, tomatoes, bell pepper pieces, and onion lumps, exchanging equally, on 8 metal or wooden sticks. Place the kebabs in a 9-by-13-inch baking dish and pour the marinade over them. Refrigerate (or store in a cooler loaded with ice) for no less than 2 hours and as long as 8 hours.
Step 3. Preheat the grill to medium-high. Eliminate the kebabs from the dish; dispose of the marinade. Barbecue the kebabs, turning once, to wanted doneness, 6 to 8 minutes complete. To barbecue over your open-air fire, hold the sticks over the flares (yet don't allow the blazes to contact the food), turning consistently, until the meat is cooked however you would prefer, around 15 minutes for medium.
